polyphasic sleeping schedules

Geniuses with Polyphasic Sleep Schedules

December 29, 2022December 3, 2013 by Devin Gustus

A lot of people look at polyphasic sleep, and Uberman as an oddity, and not something that could actually be done. As it turns out, this belief is unfounded, and some of the greatest minds followed polyphasic sleeping schedules. These well known figures throughout history slept polyphasically. They would all leave their mark on the … Read more

More About Sleep

Sleep Mythbusters: Debunking Common Misconceptions about Slumber
October 9, 2023
Getting a good night’s sleep is essential for maintaining overall health and wellness. However, there are many myths and misconceptions surrounding slumber that can prevent us from getting the rest we need. In this article, we will debunk some common sleep myths and provide tips for better sleep, as well as advice for late sleepers ... Read moreRead More »
Wake Up Call: Discover the Best Energy-Boosting Alternatives to Coffee
September 28, 2023
Are you tired of relying on coffee every morning? Do you want to try something new and different, but still need a boost of energy to start your day off right? Look no further! In this article, we’ll explore some amazing alternatives to coffee that will give you the energy jolt you need. Introduction to ... Read moreRead More »
The Ultimate Guide to Better Sleep: Tips and Tricks for a Restful Night
September 25, 2023
Introduction to Better Sleep Getting enough sleep is essential for maintaining good health, but it can be challenging in today’s fast-paced world. Many people struggle with falling asleep or staying asleep throughout the night, which can lead to fatigue, irritability, and even serious health problems over time. In this guide, we will explore some tips ... Read moreRead More »
5 Coffee Alternatives to Kickstart Your Morning
September 21, 2023
Are you tired of drinking coffee every morning? Do you want to try something new and exciting that will give you the energy boost you need to start your day? Look no further! In this article, we’ll explore five delicious and energizing alternatives to coffee that are sure to kickstart your morning. Introduction to Coffee ... Read moreRead More »
EarlyBird Morning Cocktail Review
September 7, 2022
Coffee is the best drink for early mornings, and for a pick me up later in the day. However, many people don’t like coffee, or the side effect of coffee such as jitters, or the crash after the caffeine wears off. It would only make sense to try for you a coffee alternative that gives you ... Read moreRead More »
What Is Nootropic Coffee? – Popular Coffee Nootropic Stacks to Keep You Awake
April 16, 2022
We rely on coffee to start our day, and to function with a decent productivity. Take away the coffee and the world will collapse. Let’s face it, it’s almost impossible to focus throughout the day without our daily dose of caffeine. Almost two thirds of the Americans drink at least one cup of coffee each ... Read moreRead More »
L-Theanine and Coffee – The Magic Duo to Increase Your Productivity
April 16, 2022
I believe that we can all be in agreement the fact that caffeine is an drink that was given to us from the Gods. The advantages of caffeine are numerous including its delicious taste and it helps us get up, and it can have positive impacts on health and cognition performance as well. It’s unfortunate ... Read moreRead More »
Natural Nootropics vs Synthetic Nootropics?
August 25, 2021
heir popularity is driven by a combination of hype and desire. What exactly are Nootropics, you ask? Nootropics is a term that comes from the root words noos and trope. Nootropics are a type of dietary supplement that aims to improve cognitive functions such as memory, creativity, focus, motivation, and attention. They can also be used for emotional well-being ... Read moreRead More »
The Best Alternatives to Coffee for Energy
October 27, 2020
When we need the right fuel first thing in the morning in order to get our days started properly, most of us turn to the coffee maker. Perhaps some rely on tea, but most people prefer a good, strong cup of coffee to get their morning going. But, what if you could get that same ... Read moreRead More »
Natural Sleeping Pills for Women & Men
February 5, 2017
Product Description Using these natural sleeping pills, you can hack your sleep routine for an improved, more restful sleep. If you are an over active person, with way too many things on your plate, and you love the thrill of stretching your limits, it might prove difficult to get a good restful sleep. This is ... Read moreRead More »